The Longevity program is designed to be a culturally aware fitness program for adults ages 50+ aimed at improving functional fitness - being able to move more powerfully, gracefully, efficiently, intentionally, confidently and with less pain - in everyday activities.
Longevity Classes are held Monday through Friday from 10:30am to 11:30am. Click here to learn more about the onboarding process.
Where are Longevity Classes Held?
The Longevity program is run out of ErgoFit, a boutique group fitness studio on Magazine. At the studio you will find a luxurious shower, bathrooms, complimentary sweat towels, and food/beverages.
Who is the Longevity Program For?
The longevity program is an inclusive program designed for adults 50, 60, 70+. Whether you're an lifelong athlete or new to fitness, you will benefit from the Longevity program!
How Can I get Started?
To sign up for Longevity, you'll book a personal training session with the Longevity Head Coach, Heidi Sherman. Click here to learn more about the onboarding process.
Are There More Program Perks?
The benefits of the Longevity program extend beyond the weekly classes! Longevity Program members have access to ALL ErgoFit classes throughout the week, as well as ErgoFit's nutrition services, challenges, and events.
How Much Does Longevity Cost?
The Longevity program costs $196 per month (billed every 4-weeks). This price includes customized coaching, access to all exclusive Longevity classes, as well as unlimited access to all of ErgoFit's standard class and nutrition offerings.
